Rediscover your magic and create a life that truly feels like you.

Hi, I'm Megan

Founder of Mindful You

This is my Story

For years, life felt like a whirlwind I just couldn’t escape. Between a busy career, family responsibilities, and the endless curveballs life throws, I was stretched so thin I barely recognized myself. I felt overwhelmed, disconnected, and stuck in this exhausting cycle of stress and anxiety. It was like life was passing me by, and no matter how hard I tried, I couldn’t keep up.

I knew something had to change. I wanted to feel calm in the chaos, think clearly again, and actually enjoy the moments that mattered most. I wanted to feel grounded, handle my emotions better, and show up with purpose—not just for others, but for me.

So, I started small. I made little shifts in how I spent my time and where I focused my energy. Over time, those small, simple habits completely changed how I experienced life. My stress started to melt away, I learned to set boundaries that actually stuck, and I stopped tying my self-worth to how much I got done in a day. Most importantly, I rediscovered who I was and what really mattered.

My professional journey played a huge role in this transformation too. Over the past 12+ years, I’ve led teams, helped people grow, and created spaces where they felt safe to try, fail, and try again. Those experiences taught me the power of empathy, compassion, and staying calm under pressure—all things that helped me as I worked through my own challenges. 

Now, I’m here to share everything I’ve learned with you. Through simple, practical strategies, I’ll help you reduce stress, reconnect with yourself, and create a life that feels calm, intentional, and fulfilling. You don’t have to do it all alone—I’m here to help every step of the way.