I’m a coach, speaker, and guide for people who are tired of performing their way through life. For years, I did all the “right” things but inside, I felt disconnected and out of sync with myself. Test
Now, I help individuals and teams slow down, reconnect, and lead with calm, clarity, and self-trust.
I create space for honest reflection, calm in the body, and deep reconnection.
I integrate energetic tools (like Human Design) to help you lead in a way that feels natural.
I believe presence is the new power, and when you trust yourself, everything changes.
For a long time, I was doing what so many of us are taught to do: showing up, leading, achieving, and holding it all together, even when I felt completely disconnected on the inside. For over a decade, I’ve worked in leadership and organizational change. I hold a Master’s in Leadership & Management and I am a PROSCI® Change Management Practitioner. I know what it’s like to lead through complexity, and to carry a lot, quietly.
But then… life cracked me open.
IVF. Miscarriage. Motherhood. A Crohn’s diagnosis.
My body wasn’t just whispering, it was screaming at me to find a different way forward. So, I started listening. I slowed down. I began unlearning what no longer served me, and rebuilding from a more honest place. I deepened my work by becoming a Certified Mindfulness Coach and integrating Human Design. And slowly, I began creating space for others to reconnect with themselves, too.
Now, I hold this space for humans who are successful but stretched thin. Who feel like they’re doing all the right things… but still don’t feel like themselves. This isn’t about fixing or becoming someone new. It’s about remembering who you are and learning how to live like it.
I didn’t start this work to fix people. I started because I know what it’s like to be doing everything “right” on the outside… but feel completely disconnected on the inside.
What I’ve found, again and again, is that most of us don’t need more strategies or shoulds. We need space. Permission. A slower rhythm. Someone to walk with us while we figure out what really matters. That’s what this work is.
Through our work together, clients have been able to:
Step out of survival mode and find their own steady rhythm
Lead themselves (and others) with more clarity and trust
Redefine success in ways that feel honest, sustainable, and true to them