You’re successful because you deliver results, but success shouldn’t cost you your well-being.
Strengthen emotional awareness and regulation
Communicate with intention rather than reaction
Make better decisions without burnout
Align your leadership actions with what matters most
6 Focused Coaching Sessions — each with a short audio reflection and workbook prompts
Self-Paced Learning — engage on your schedule, in your rhythm
Tools You Can Use Today — not abstract theory, but real practices for your real challenges
Accessible Anywhere — between meetings, on commute, during quiet moments
Designed for Leaders at Every Level — emerging, mid-level, and senior leaders alike
Learn how to manage stress, recognize personal triggers, and lead in a way that’s sustainable, without running yourself into the ground. This foundation focuses on protecting your energy so leadership doesn’t come at the cost of your well-being.
Strengthen values-aligned decision-making and close the gap between intention and impact. This foundation helps leaders slow down, get clear, and make choices that actually reflect what matters, personally and professionally.
Build self-trust, reduce perfectionism, and lead with emotional resilience. This foundation focuses on how leaders talk to themselves, navigate doubt, and grow confidence without relying on overachievement.
Develop the ability to pause before reacting and respond with clarity under pressure. Leaders learn how to regulate emotions, navigate difficult moments, and stay grounded, even when things feel tense or uncertain.
Apply emotional intelligence and sound judgment during periods of change, complexity, or uncertainty. This foundation supports leaders in navigating transitions, both organizational and personal with steadiness and intention.
Integrate what you’ve learned into daily habits, leadership identity, and long-term impact. This final foundation focuses on making leadership practices stick, so growth doesn’t end when the program does.
A leader ready to move beyond reactionary leadership
Someone who values presence, self-awareness, and emotional intelligence
Tired of pushing harder without meaningful impact
Eager to grow sustainably, not just survive another quarter
This Series gives you the inner tools leaders need to elevate every decision, conversation, and team moment.
Leading a team or organizational initiative? Learn how The Mindful Leader Series can support your leadership culture.
The Mindful Leader Series includes 6 coaching sessions, each featuring a short audio reflection (approximately 10 minutes) paired with guided workbook prompts. Most participants spend about 30–45 minutes per session, depending on how deeply they choose to engage with the reflections.
The program is designed to be completed over 3–6 months, giving you space to pause, practice, and apply what you’re learning without feeling rushed. Once a corporate purchase is made, you’ll have access for up to one year, allowing you to move at your own pace and revisit the content whenever you need support or perspective.
The Mindful Leader Series is fully self-paced. There are no required live sessions, making it easy to implement across in-person, hybrid, or virtual teams.
Participants receive access to a series of short audio coaching reflections and a companion workbook designed for reflection and real-world application. Access can be provided to individuals or coordinated for teams and organizations.
This experience is designed for people leaders, emerging leaders, and senior leaders who want sustainable leadership practices.
Yes. The Mindful Leader Series is designed for individual participation, team-based use, or organization-wide implementation. Team and organization pricing is available for groups of 10 or more.
Yes. Organizations may choose to pair The Mindful Leader Series with optional enhancements such as facilitated discussions, coaching sessions, or customized support to align with specific leadership or culture initiatives. These options are discussed separately and are not required to implement the core experience.
Yes. Because the experience is self-paced and does not rely on live attendance, it works well across in-person, hybrid, and fully virtual environments without adding meetings or screen fatigue.
For teams of 10 or more, submit a team pricing inquiry to explore access options and next steps. You’ll receive follow-up details based on your group size and implementation needs.