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Hello Mindful You

Fresh insights on life and leadership. Simple perspective shifts to reframe challenges, realign with what matters most, and find more joy in this one life we get to live.

Enjoy the journey

Megan Thole

Published on: 01/07/2026

A reflection on perspective, progress, and life’s unexpected detours. Using a simple Candy Land metaphor, this post explores how perceived setbacks can become meaningful redirections and why trusting the journey matters more than chasing quick wins.

ParentingMindfulnessPersonal Growth

Dear Parent: You Are Enough

Megan Thole

Published on: 03/25/2025

A compassionate reminder for overwhelmed parents: you are not failing, and you don’t need to be perfect. This post explores letting go of pressure, focusing on presence, and remembering what truly matters to your kids and to you.

ParentingMindfulnessSelf-Care